Salad

CARROT & SEAWEED SALAD

Ingredients
4 carrots processed like couscous
� C Raisins
� C arame seaweed (soaked and drained)
a pinch sea salt
1 T dulse flakes
1-2 T lemon juice
Instructions

In a food process, process the carrots until they start to look like coucous. Soak and drain the arame seaweed. Add the seaweed and the raisins to the carrots. Add the lemon juice, dulse flakes, and the sea salt and toss generously.

CREAM KALE SALAD

Ingredients
a handful of kale
1 avocado
1 handful of cherry tomatoes
1/2 red pepper (chopped finely)
1 carrot (shredded)
1 T lemon juice
1 T curry powder
1 t herbamare or sea salt
1 T olive oil
Instructions

Process the avocado, curry, and lemon juice in a food processor until creamy. Massage your kale with the salt or the herbamare and the olive oil until it is broken down. Toss your kale with the curry mixture and add in your other veggies. Enjoy!

Main Dish

STUFFED CUCUMBER SANDWICH

Ingredients
1 hot house or asian cucumber
a handful of kale
1 avocado
8-10 black olives (pitted)
1-2 teaspoons of dulse flakes
1 tablespoon flax oil
Instructions

Core out the white meat of the cucumber first. Chop up your kale and olives into fine pieces. Mash your avocado into your kale and olives. Douse with flax oil and dulse flakes. Add more dulse flakes to your liking. Stuff your mixture inside of your cucumber and bite into it like a sandwich. Enjoy!

Dessert

CHOCOLATE MOUSSE

Ingredients
4 large avocados
1 cup cacao or carob powder (or � cup cacao powder and � cup of carob powder)
1 cup agave nectar
2 tsp. vanilla flavoring or vanilla paste
� cup to 1 cup water (depending on desired consistency)
Instructions

Combine all ingredients in a food processor until smooth. The more water you add, the thinner the consistency will be.

LIVE BLUEBERRY PIE

Ingredients
Crust
� cup dates, pitted and soaked
� cup walnuts
� cup almonds
Filling
2-3 bananas
1 lb blueberries, fresh or frozen
� cup dates pitted
Instructions

Blend the crust ingredients in food processor using the �S� blade. Pat mixture into bottom and sides of a pie plate, forming a crust. Press hard. Slice 1-2 bananas into �� rounds. (I only needed one banana). Cover the bottom and sides of the crust with slices. Blend one cup of blueberries with � to one banana and � cup of dates in an food processor. Mix in the remaining blueberries (whole). Pour into pie shell. Chill and serve.

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In my early 20′s I was always sick. Learn how I turned my experience with illness into a thriving business and monetized it. I am living the life of dreams teaching and educating others about living healthier lives and making money doing it. Learn how to first identify your passion, grow your platform, monetize your passion, and do it from the comforts of your home.

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In my early 20′s I was always sick. Learn how I turned my experience with illness into a thriving business and monetized it. I am living the life of dreams teaching and educating others about living healthier lives and making money doing it. Learn how to first identify your passion, grow your platform, monetize your passion, and do it from the comforts of your home.

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