Salad

CARROT & SEAWEED SALAD

Ingredients
4 carrots processed like couscous
� C Raisins
� C arame seaweed (soaked and drained)
a pinch sea salt
1 T dulse flakes
1-2 T lemon juice
Instructions

In a food process, process the carrots until they start to look like coucous. Soak and drain the arame seaweed. Add the seaweed and the raisins to the carrots. Add the lemon juice, dulse flakes, and the sea salt and toss generously.

CREAM KALE SALAD

Ingredients
a handful of kale
1 avocado
1 handful of cherry tomatoes
1/2 red pepper (chopped finely)
1 carrot (shredded)
1 T lemon juice
1 T curry powder
1 t herbamare or sea salt
1 T olive oil
Instructions

Process the avocado, curry, and lemon juice in a food processor until creamy. Massage your kale with the salt or the herbamare and the olive oil until it is broken down. Toss your kale with the curry mixture and add in your other veggies. Enjoy!

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