by admin | Jan 9, 2013 | recipes
ZUCCHINI RAVIOLI Ingredients 4-6 zucchini creamy ricotta (see recipe) dried Italian herbs marinara sauce (see recipe) Instructions Slice zucchini in circular shapes. Layer the bottom zucchini with the creamy ricotta cheese, top with another zucchini like a sandwich.... by admin | Jan 9, 2013 | recipes
GREEN SMOOTHIE Ingredients a handful of black or lacinto kale 1 pear 1 mango (or frozen mango chunks) 1 apple 1-2 bananas 2-3 dates (pitted) use apple juice or water for your base Instructions In a high speed blender blend all the ingredients together to the... by admin | Jan 9, 2013 | recipes
CREAMY ASPARAGUS SOUP Ingredients 10 pieces of asparagus 2 large avocados 2 garlic cloves 2 sprigs of rosemary pinch sea salt � cup lemon juice � cup chopped celery chives for taste and garnishing fresh dill for taste and garnishing � teaspoon of nutritional yeast... by admin | Jan 9, 2013 | recipes
CARROT & SEAWEED SALAD Ingredients 4 carrots processed like couscous � C Raisins � C arame seaweed (soaked and drained) a pinch sea salt 1 T dulse flakes 1-2 T lemon juice Instructions In a food process, process the carrots until they start to look like coucous.... by admin | Jan 9, 2013 | recipes
STUFFED CUCUMBER SANDWICH Ingredients 1 hot house or asian cucumber a handful of kale 1 avocado 8-10 black olives (pitted) 1-2 teaspoons of dulse flakes 1 tablespoon flax oil Instructions Core out the white meat of the cucumber first. Chop up your kale and olives into...
